mind, focus, concentration, and learning mind, focus, concentration, and learning
 
MURAKAMI

I’m a hard worker. I concentrate on my work very hard. So, you know, it’s easy. And I don’t do anything but write my fiction when I write.

INTERVIEWER

How is your typical workday structured?

MURAKAMI

When I’m in writing mode for a novel, I get up at four a.m. and work for five to six hours. In the afternoon, I run for ten kilometers or swim for fifteen hundred meters (or do both), then I read a bit and listen to some music. I go to bed at nine p.m. I keep to this routine every day without variation. The repetition itself becomes the important thing; it’s a form of mesmerism. I mesmerize myself to reach a deeper state of mind. But to hold to such repetition for so long—six months to a year—requires a good amount of mental and physical strength. In that sense, writing a long novel is like survival training. Physical strength is as necessary as artistic sensitivity.

Haruki Murakami Interview - Paris Review
 
 
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"I don't like answering to other people's philosophies. I don't have any philosophy, I just believe in stuff. Either I believe in something or I don't. Like, I believe in the Rolling Stones but not in the Dave Clark Five. There's nothing philosophic about it. Whenever I'm linked with a movement, it pisses me off. (1976 Penthouse interview)" 


— Patti Smith