mind, focus, concentration, and learning
Schedule your sleep. Everyone likes flexibility but this you need to maintain and keep to a regular system. I remember hearing of a genius who wore the same clothes every day so he didn't have to think about it. It is that kind of thing. Sleeping reshuffles the deck, and you need to it function at a high rate. This is a case of maximizing your resource when awake, and to do that, you need sleep.
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“We all are learning, modifying, or destroying ideas all the time. Rapid destruction of your ideas when the time is right is one of the most valuable qualities you can acquire. You must force yourself to consider arguments on the other side.
— Charles T. Munger”
I recommend you read these, I did.
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