According to Tony Schwartz, author of The Power of Full Engagement (2004) and Be Excellent at Anything (2011), the optimal learning cycle appears to be approximately ninety minutes of focused concentration. Any more, and your mind and body will naturally need a break. Use that opportunity to exercise, rest, have a meal or snack, take a nap, or do something else.
The First 20 Hours: How to Learn Anything . . . Fast! by Josh Kaufman Comments are closed.
|
Click to set custom HTML
Categories
All
Disclosure of Material Connection:
Some of the links in the post above are “affiliate links.” This means if you click on the link and purchase the item, I will receive an affiliate commission. Regardless, I only recommend products or services I use personally and believe will add value to my readers. I am disclosing this in accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising.” |
RSS Feed
Photos from Wesley Oostvogels, Thomas Leuthard, swanksalot, Robert Scoble, Lord Jim, Pink Sherbet Photography, jonrawlinson, MonsterVinVin, M. Pratter, greybeard39, Stepan Mazurov, deanmeyersnet, Patrick Hoesly, Lord Jim, Dcysiv Moment, fdecomite, h.koppdelaney, Abode of Chaos, pasa47, gagilas, BAMCorp, cmjcool, Abode of Chaos, faith goble, nerdcoregirl, Adrian Fallace Design & Photography, jmussuto, Easternblot, Jeanne Menjoulet & Cie, aguscr, h.koppdelaney, Saad Faruque, ups2006, Unai_Guerra, erokism, MsSaraKelly, Jem Yoshioka, tony.cairns, david drexler, Reckless Dream Photography, Raffaele1950, kevin dooley, weegeebored, Cast a Line, Zach Dischner, Eddi van W., kmardahl, faungg's photo, Alan Light, acme, Evan Courtney, specialoperations, Mustafa Khayat, darkday., Orin Zebest, Robert S. Donovan, disparkys, kennethkonica, aubergene, Nina Matthews Photography, infomatique, Patrick Hoesly, j0sh (www.pixael.com), SmithGreg, brewbooks, tjsander, The photographer known as Obi, Simone Ramella, striatic, jmussuto, m.a.r.c., jfinnirwin, Nina J. G., pellesten, dreamsjung, misselejane, Design&Joy, eeskaatt, Bravo_Zulu_, No To the Bike Parking Tax, Kecko, quinn.anya, pedrosimoes7, tanakawho, visualpanic, Brooke Hoyer, Barnaby, Fountain_Head, tripandtravelblog, geishaboy500, gordontarpley, Rising Damp, Marc Aubin2009, belboo, torbakhopper, JarleR, aakanayev, santiago nicolau, Official U.S. Navy Imagery, chinnian, GS+, andreasivarsson, paulswansen, victoriapeckham, Thomas8047, timsamoff, ConvenienceStoreGourmet, Jrwooley6, DeeAshley, ethermoon, torbakhopper, Mark Ramsay, dustin larimer, shannonkringen, Stf.O, Todd Huffman, B Rosen, Lord Jim, Jolene4ever, Ben K Adams, Clearly Ambiguous, Daniele Zedda, Ryan Vaarsi, MsSaraKelly, icebrkr, jauhari, ajeofj3, jenny downing, Joi, GollyGforce, Andrew from Sydney, Lord Jim, 'Retard' (says University of Missouri), drukelly, Sullivan Ng, jdxyw, infomatique, AlicePopkorn, RAA408, Abode of Chaos, SaMaNTHa NiGhTsKy, as always..., D@LY3D, Angelo González, the sugary smell of springtime!, Marko Milošević, pedrosimoes7, MartialArtsNomad.com, 401(K) 2013, Sigfrid Lundberg, MoneyBlogNewz, NBphotostream, the stag and doe, Jemima G, bablu121, .reid., jared, EastsideRJ, Alex Alvisi, Marie A.-C., geishaboy500, modomatic, starsnostars., Hardleers, Sarah G..., donielle, Danny PiG, bigcityal, || UggBoy♥UggGirl || PHOTO || WORLD || TRAVEL ||, -KOOPS-, seafaringwoman, kingkongirl, Richard Masoner / Cyclelicious, Hans Gotun, gruntzooki, Duru..., Vectorportal, Peter Hellberg, Alexandre Hamada Possi, Santi Siri, Joshua Rappeneker, a little tune, Patricia Mangual, erokism, woodleywonderworks, Philippe Put, Purple Sherbet Photography, Abode of Chaos, greybeard39, swanksalot, greyloch, Omarukai, Marc_Smith, SLPTWRK, Peter Alfred Hess, illum, MarioMancuso, willc2, _titi, Lightsurgery, Rennett Stowe, feverblue, Esteman., Keith Allison, DCist, h.koppdelaney, Mike Deal aka ZoneDancer, Jos Dielis, The Wandering Angel, Nathaniel KS, MsSaraKelly, Frank Lindecke, Kara Allyson, JeremyGeorge, deoman56, gagilas, Xoan Baltar, Luke Lawreszuk, Eric-P, fdecomite, lorenkerns, masochismtango, Adrian Fallace Design & Photography, anarchosyn, -= Bruce Berrien =-, radiant guy, Free Grunge Textures - www.freestock.ca, El Bibliomata, antmoose, Pedro Belleza, Fitsum Belay/iLLIMETER, Nathan O'Nions, denise carbonell, swanksalot, ▓▒░ TORLEY ░▒▓, Marco Gomes, Justin Ornellas, jenni from the block, René Pütsch, eddieq, thombo2, Ben Mortimer Photography, :moolah, ideowl, joaquinuy, wiredforlego, Rafa G. _, derrickcollins, Fishyone1, ben pollard, Admiralspalast Berlin, Georgio, garybirnie.co.uk, fiskfisk, MoreFunkThanYou, xJason.Rogersx, kevin dooley, David Holmes2, Kris Krug, JD Hancock, Images_of_Money, andriux-uk events, Tyfferz, decafinata, jonrawlinson, isado, Lohan Gunaweera, Derek Mindler, Mike "Dakinewavamon" Kline, themostinept, kiwanja, erokism, dktrpepr, Keoni Cabral, denise carbonell, Neal., tonystl, ericmay, Ally Mauro, erokism, Georgie Pauwels, anitakhart, Ivan Zuber, r2hox, Aka Hige, badjonni, striatic, Arry_B, 401(K) 2012, pvera, Lord Jim, Dredrk aka Mr Sky, TerryJohnston, eschipul, wiredforlego, Yuliya Libkina, fabbio, Justin Ruckman, David Boyle, Matthew Oliphant, Keoni Cabral, Thaddeus Maximus, Abode of Chaos, matthias hämmerly, dospaz, LadyDragonflyCC - >;<, CassiusCassini2011, Abode of Chaos, Jorge Luis Perez, infomatique, Mark Gstohl, AliceNWondrlnd, ç嬥x, ssoosay, striatic, NASA Goddard Photo and Video, feverblue, MsSaraKelly, kohlmann.sascha, Vox Efx, country_boy_shane, paularps, Gage Skidmore, HawkinsSteven, Cam Switzer, Arenamontanus, anieto2k, Georgie Pauwels, my camera and me, Lord Jim, nolifebeforecoffee, Joris_Louwes, Kemm 2, VinothChandar, DeeAshley, brewbooks, craigemorsels, Boris Thaser, Poster Boy NYC, ssoosay, guzzphoto, sachac, chefranden, Wanja Photo, Samuel Petersson, onlyart, samsaundersleeds, Ghita Katz Olsen, mcveja, matthewwu88, Victor Bezrukov, JasonLangheine, erokism, vitroid, thethreesisters, charlywkarl, Sharon & Nikki McCutcheon, Ol.v!er [H2vPk], mikecogh, tec_estromberg, noii's, nicholaspaulsmith, Tucker Sherman, Phil Grondin, Cea., Randomthoughtstome, dcobbinau, rafeejewell, pedrosimoes7, lumaxart, marfis75, roland, RLHyde, David Boyle in DC, Sigfrid Lundberg, Thomas Geiregger, Uberto, bgottsab, Conor Lawless, phphoto2010, Steven | Alan, ckaroli, dweekly, AleBonvini, 드림포유, die.tine, MsSaraKelly, equinoxefr, Sarabbit, Abode of Chaos, Galantucci Alessandro, LadyDragonflyCC - >;< - Spring in Michigan!, Alan Gee, Johan Larsson, SoulRider.222, Robert S. Donovan, amslerPIX, cfaobam, Amy L. Riddle, Bladeflyer, Blomstrom, pumpkincat210, Lord Jim, Symic, kevin dooley, pixelthing, Nelson Minar, Fraser Mummery, The Booklight, edenpictures, everyone's idle, betsyweber, h.koppdelaney, ark, Ben Fredericson (xjrlokix), dphiffer, Jeff Kubina, istolethetv, dullhunk, Tambako the Jaguar, fdecomite, The Daily Ornellas, Badruddeen, kevindooley, mnem, Reyes, sadaton, Mary..K, akunamatata, Dennis Vu Photography for Unleashed Media, mitch98000, ganesha.isis, maria j. luque, doneastwest, w00tdew00t, kevindooley, NightFall404, Infrogmation, nandadevieast, darkpatator, Christos Tsoumplekas, sicamp, Hello Turkey Toe, cliff1066™, James Jordan, gailf548, andrew_byrne, infomatique, graphia, -= Bruce Berrien =-, aphrodite-in-nyc, jmussuto, eiko_eiko, Emily Jane Morgan, _Imaji_, kait jarbeau is in love with you, Leeks, h.koppdelaney, paul-simpson.org, Pinti 1, Namlhots, -KOOPS-
