The easiest way to avoid being overwhelmed is to create positive constraints: put up walls that dramatically restrict whatever it is that you’re trying to do. In the world of work, a task will swell in complexity to fill the time you allot it, a phenomenon often referred to as Parkinson’s Law. How does so much get done just before you leave for holidays? All the items lingering on your to-do list for weeks or months? It’s the power of the clear and imminent deadline. Though vastly simplified, in the world of cooking, Le Chatelier’s Principle is invoked to remember that a gas will expand to fill the size of its container.
The 4-Hour Chef: The Simple Path to Cooking Like a Pro, Learning Anything, and Living the Good Life by Timothy Ferriss