Your thoughts are at the root of all that you are. You have anywhere from 50,000 to 60,000 thoughts that run through your mind on a daily basis. And, for many people, most of those thoughts are negative thoughts. They are fear-based thoughts that include nervousness, anxiety, resentment, guilt, and many other thoughts that don’t serve them. These negative thoughts elicit negative emotions in the body. So, if one day you burst into an uncontrollable fit of tears, it’s those subconscious thoughts that drove you there.
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